Myofascial Yin journey into hypnotic stillness workshop

Discover how to release stress held in both body and mind. Strengthen your capacity to navigate life's challenges through a unique blend of Myofascial Yin Yoga, self-massage techniques, and Hypno-Infused Meditation. This session invites you into deep surrender, nervous system regulation, and profound inner stillness.

This workshop is suitable for everyone, especially:

• Individuals seeking deep peace amidst life’s intensity
• Anyone curious about the mind–body connection
• Yoga students longing for a deeper release
• People who simply want to relax, reset, and restore

Practical information

• Teacher: Kathleen Smits (www.breathing-balance.com)
• Sunday Sunday May 10th from 13:30-16:00 (2,5 hours)
• Satori, Museumstraat 11a – 2000 Antwerp
• Max. 20 people
  
• For members and non-members