The Rhythm of resilience by Wesley Bassett and Lâma Nasser

• THE RHYTHM OF RESILIENCE: Building a Nervous System that bends without Breaking 

Teachers: Wesley Bassett & Lâma Nasser

Date: Saturday May 9 from 15:30-18:00

Location: Satori, Museumstraat 11a - 2000 Antwerpen

Expect strength that sharpens you without frying your system. Softness that opens you without collapse. This is not choreography,  it’s nervous system conditioning. It’s the kind of work that refines your teaching, deepens your practice, and makes your body both powerful and sustainable.

Topics:

• Understand how our nervous system functions
• Practical regulation tools for everyday life
• A felt sense of oscillation between effort and ease
• A deeper relationship with yoga as a technology of self-mastery